11.6 km | 01:35:02 | 08:11/km日期: 2018-04-10 20:07 - 卡路里: 716 Cal - 平均步頻: 170 - 溫度: 23°C - PM2.5: 良好(28)
Pace: 06'11" / 06'16" / 06'28" / 09'57" / 05'36" / 22'53" / 06'20" / 06'32" / 06'42" / 06'45" / 06'54" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'35") | 1000 / 1000 |
2 | | 06'16" (+00'40") | 1000 / 2000 |
3 | | 06'27" (+00'51") | 1000 / 3000 |
4 | | 09'57" (+04'21") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 22'52" (+17'16") | 1000 / 6000 |
7 | | 06'20" (+00'44") | 1000 / 7000 |
8 | | 06'31" (+00'55") | 1000 / 8000 |
9 | | 06'41" (+01'05") | 1000 / 9000 |
10 | | 06'44" (+01'08") | 1000 / 10000 |
11 | | 06'53" (+01'17") | 1000 / 11000 |
12 | | 07'18" (+01'42") | 611 / 11611 |
4月累積里程 : 72.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'16" | 00:12'27" |
3 | 06'28" | 00:18'55" |
4 | 09'57" | 00:28'52" |
5 | 05'36" | 00:34'28" |
6 | 22'53" | 00:57'21" |
7 | 06'20" | 01:03'41" |
8 | 06'32" | 01:10'13" |
9 | 06'42" | 01:16'55" |
10 | 06'45" | 01:23'40" |
11 | 06'54" | 01:30'34" |
11.6 | 07'18" | 01:35'02" |