7.2 km | 00:50:08 | 07:00/km日期: 2018-04-12 05:34 - 總爬升: 144 m - 卡路里: 525 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(32)
Pace: 01'26" / 07'15" / 05'11" / 05'54" / 07'26" / 07'33" / 07'19" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'48") | 1000 / 1000 |
2 | | 07'14" (+02'04") | 1000 / 2000 |
3 | | 05'10" | 1000 / 3000 |
4 | | 05'54" (+00'44") | 1000 / 4000 |
5 | | 07'26" (+02'16") | 1000 / 5000 |
6 | | 07'32" (+02'22") | 1000 / 6000 |
7 | | 07'18" (+02'08") | 1000 / 7000 |
8 | | 15'50" (+10'40") | 160 / 7160 |
4月累積里程 : 61.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'26" | 00:01'26" |
2 | 07'15" | 00:08'41" |
3 | 05'11" | 00:13'52" |
4 | 05'54" | 00:19'46" |
5 | 07'26" | 00:27'12" |
6 | 07'33" | 00:34'45" |
7 | 07'19" | 00:42'04" |
7.2 | 15'47" | 00:44'36" |