9.4 km | 00:49:50 | 05:17/km日期: 2018-04-22 08:30 - 卡路里: 676 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 88%
Pace: 04'55" / 04'51" / 04'54" / 05'09" / 05'32" / 05'29" / 05'41" / 05'28" / 05'45" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'03") | 1000 / 1000 |
2 | | 04'51" | 1000 / 2000 |
3 | | 04'53" (+00'02") | 1000 / 3000 |
4 | | 05'09" (+00'18") | 1000 / 4000 |
5 | | 05'31" (+00'40") | 1000 / 5000 |
6 | | 05'28" (+00'37") | 1000 / 6000 |
7 | | 05'34" (+00'43") | 1000 / 7000 |
8 | | 05'34" (+00'43") | 1000 / 8000 |
9 | | 05'44" (+00'53") | 1000 / 9000 |
10 | | 05'11" (+00'20") | 406 / 9406 |
11 | | 01'48" | 5 / 9412 |
4月累積里程 :
41.86 km MIZUNO WAVE SUB 3 累積 :
2822.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'51" | 00:09'46" |
3 | 04'54" | 00:14'40" |
4 | 05'09" | 00:19'49" |
5 | 05'32" | 00:25'21" |
6 | 05'29" | 00:30'50" |
7 | 05'41" | 00:36'31" |
8 | 05'28" | 00:41'59" |
9 | 05'45" | 00:47'44" |
9.4 | 05'08" | 00:49'51" |