10.0 km | 00:52:27 | 05:14/km日期: 2018-04-17 16:38 - 總爬升: 123 m - 卡路里: 666 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 06'04" / 05'23" / 05'49" / 05'40" / 04'52" / 04'15" / 05'12" / 05'07" / 05'04" / 05'00" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'49") | 1000 / 1000 |
| 2 | | 05'22" (+01'07") | 1000 / 2000 |
| 3 | | 05'48" (+01'33") | 1000 / 3000 |
| 4 | | 05'40" (+01'25") | 1000 / 4000 |
| 5 | | 04'51" (+00'36") | 1000 / 5000 |
| 6 | | 04'15" | 1000 / 6000 |
| 7 | | 05'12" (+00'57") | 1000 / 7000 |
| 8 | | 05'06" (+00'51") | 1000 / 8000 |
| 9 | | 05'03" (+00'48") | 1000 / 9000 |
| 10 | | 05'00" (+00'45") | 1000 / 10000 |
| 11 | | 04'06" | 8 / 10008 |
4月累積里程 : 515.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'23" | 00:11'27" |
| 3 | 05'49" | 00:17'16" |
| 4 | 05'40" | 00:22'56" |
| 5 | 04'52" | 00:27'48" |
| 6 | 04'15" | 00:32'03" |
| 7 | 05'12" | 00:37'15" |
| 8 | 05'07" | 00:42'22" |
| 9 | 05'04" | 00:47'26" |
| 10 | 05'00" | 00:52'26" |
| 10.0 | 03'46" | 00:52'28" |
留言 
展開計圈分析
