18.1 km | 01:38:02 | 05:24/km日期: 2018-04-17 18:24 - 總爬升: 449 m - 地點: 台北田徑場 - 天氣: 涼爽 - 卡路里: 980 Cal - 溫度: 19°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 04'24" / 05'11" / 05'11" / 05'08" / 04'50" / 05'03" / 05'22" / 05'22" / 05'34" / 04'51" / 05'23" / 05'01" / 05'25" / 05'15" / 04'58" / 05'31" / 05'17" / 05'36" / 29'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 1201 / 1201 |
2 | | 05'01" (+00'33") | 1001 / 2202 |
3 | | 05'17" (+00'49") | 1007 / 3210 |
4 | | 05'07" (+00'39") | 1001 / 4212 |
5 | | 04'51" (+00'23") | 1005 / 5217 |
6 | | 05'07" (+00'39") | 1012 / 6230 |
7 | | 05'22" (+00'54") | 1040 / 7270 |
8 | | 05'31" (+01'03") | 1028 / 8299 |
9 | | 05'21" (+00'53") | 1012 / 9311 |
10 | | 05'04" (+00'36") | 992 / 10304 |
11 | | 05'16" (+00'48") | 1005 / 11310 |
12 | | 05'09" (+00'41") | 1055 / 12365 |
13 | | 05'25" (+00'57") | 1001 / 13366 |
14 | | 04'59" (+00'31") | 1001 / 14367 |
15 | | 05'01" (+00'33") | 1076 / 15444 |
16 | | 05'23" (+00'55") | 1092 / 16536 |
17 | | 05'48" (+01'20") | 1086 / 17622 |
18 | | 05'24" (+00'56") | 1028 / 18651 |
4月累積里程 :
145.08 km ![](images/shoe.png)
Salomon Sence 累積 :
1320.7 kmAndroid - HTC HTC_M9pw 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 05'11" | 00:09'35" |
3 | 05'11" | 00:14'46" |
4 | 05'08" | 00:19'54" |
5 | 04'50" | 00:24'44" |
6 | 05'03" | 00:29'47" |
7 | 05'22" | 00:35'09" |
8 | 05'22" | 00:40'31" |
9 | 05'34" | 00:46'05" |
10 | 04'51" | 00:50'56" |
11 | 05'23" | 00:56'19" |
12 | 05'01" | 01:01'20" |
13 | 05'25" | 01:06'45" |
14 | 05'15" | 01:12'00" |
15 | 04'58" | 01:16'58" |
16 | 05'31" | 01:22'29" |
17 | 05'17" | 01:27'46" |
18 | 05'36" | 01:33'22" |
18.1 | 29'53" | 01:37'51" |