15.0 km | 02:29:53 | 09:58/km日期: 2018-04-14 17:49 - 平均心率: 131 - 卡路里: 811 Cal - 總步數: 27158 - 平均步頻: 181 - 平均步幅: 55 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 07'32" / 06'54" / 07'51" / 07'51" / 09'11" / 09'38" / 12'12" / 13'05" / 09'41" / 08'48" / 11'31" / 10'11" / 13'09" / 12'11" / 09'40" / 16'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+00'43") | 1001 / 1001 | 163 / 80 |
| 2 | | 06'53" | 1000 / 2002 | 160 / 90 |
| 3 | | 07'56" (+01'03") | 1008 / 3010 | 162 / 77 |
| 4 | | 07'45" (+00'52") | 1003 / 4014 | 156 / 82 |
| 5 | | 09'14" (+02'21") | 1007 / 5021 | 174 / 61 |
| 6 | | 09'39" (+02'46") | 1004 / 6026 | 158 / 65 |
| 7 | | 12'44" (+05'51") | 1006 / 7032 | 173 / 45 |
| 8 | | 12'43" (+05'50") | 1002 / 8034 | 209 / 37 |
| 9 | | 09'42" (+02'49") | 1003 / 9038 | 180 / 57 |
| 10 | | 08'49" (+01'56") | 1008 / 10046 | 167 / 67 |
| 11 | | 12'03" (+05'10") | 1000 / 11046 | 218 / 37 |
| 12 | | 10'05" (+03'12") | 1003 / 12050 | 191 / 51 |
| 13 | | 13'08" (+06'15") | 1003 / 13054 | 207 / 36 |
| 14 | | 12'30" (+05'37") | 1000 / 14054 | 214 / 37 |
| 15 | | 08'18" (+01'25") | 1004 / 15058 | 119 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 56.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'54" | 00:14'26" |
| 3 | 07'51" | 00:22'17" |
| 4 | 07'51" | 00:30'08" |
| 5 | 09'11" | 00:39'19" |
| 6 | 09'38" | 00:48'57" |
| 7 | 12'12" | 01:01'09" |
| 8 | 13'05" | 01:14'14" |
| 9 | 09'41" | 01:23'55" |
| 10 | 08'48" | 01:32'43" |
| 11 | 11'31" | 01:44'14" |
| 12 | 10'11" | 01:54'25" |
| 13 | 13'09" | 02:07'34" |
| 14 | 12'11" | 02:19'45" |
| 15 | 09'40" | 02:29'25" |
| 15.0 | 15'42" | 02:29'53" |
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