26.1 km | 02:26:06 | 05:36/km日期: 2018-04-15 14:38 - 卡路里: 1530 Cal - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'03" / 05'52" / 05'48" / 05'40" / 05'40" / 05'44" / 05'50" / 05'22" / 05'33" / 05'35" / 05'40" / 05'20" / 05'24" / 05'28" / 05'24" / 05'24" / 05'20" / 05'44" / 05'12" / 05'20" / 05'20" / 05'32" / 05'28" / 05'32" / 05'24" / 07'00" / 06'31" /
4月累積里程 :
232.40 km ![](images/shoe.png)
MIZUNO wave rider 18 累積 :
3009.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'52" | 00:11'55" |
3 | 05'48" | 00:17'43" |
4 | 05'40" | 00:23'23" |
5 | 05'40" | 00:29'03" |
6 | 05'44" | 00:34'47" |
7 | 05'50" | 00:40'37" |
8 | 05'22" | 00:45'59" |
9 | 05'33" | 00:51'32" |
10 | 05'35" | 00:57'07" |
11 | 05'40" | 01:02'47" |
12 | 05'20" | 01:08'07" |
13 | 05'24" | 01:13'31" |
14 | 05'28" | 01:18'59" |
15 | 05'24" | 01:24'23" |
16 | 05'24" | 01:29'47" |
17 | 05'20" | 01:35'07" |
18 | 05'44" | 01:40'51" |
19 | 05'12" | 01:46'03" |
20 | 05'20" | 01:51'23" |
21 | 05'20" | 01:56'43" |
22 | 05'32" | 02:02'15" |
23 | 05'28" | 02:07'43" |
24 | 05'32" | 02:13'15" |
25 | 05'24" | 02:18'39" |
26 | 07'00" | 02:25'39" |
26.1 | 06'31" | 02:26'06" |