5.3 km | 00:42:47 | 08:01/km日期: 2018-04-14 18:57 - 卡路里: 381 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 07'56" / 07'34" / 08'10" / 08'03" / 07'38" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+02'25") | 500 / 500 |
2 | | 06'43" | 500 / 1000 |
3 | | 07'36" (+00'53") | 500 / 1500 |
4 | | 07'31" (+00'48") | 500 / 2000 |
5 | | 07'56" (+01'13") | 500 / 2500 |
6 | | 08'23" (+01'40") | 500 / 3000 |
7 | | 07'46" (+01'03") | 500 / 3500 |
8 | | 08'19" (+01'36") | 500 / 4000 |
9 | | 07'25" (+00'42") | 500 / 4500 |
10 | | 07'49" (+01'06") | 500 / 5000 |
11 | | 10'21" (+03'38") | 333 / 5333 |
4月累積里程 :
265.89 km 美津濃 WAVE RIDER 19瑩光綠 累積 :
5452.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'34" | 00:15'30" |
3 | 08'10" | 00:23'40" |
4 | 08'03" | 00:31'43" |
5 | 07'38" | 00:39'21" |
5.3 | 10'18" | 00:42'47" |