11.1 km | 01:01:09 | 05:31/km日期: 2018-04-12 21:28 - 卡路里: 639 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 85%
Pace: 06'24" / 05'43" / 05'25" / 05'27" / 05'24" / 06'44" / 05'23" / 05'25" / 05'23" / 05'17" / 05'23" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'07") | 1000 / 1000 |
2 | | 05'43" (+00'27") | 1000 / 2000 |
3 | | 05'24" (+00'08") | 1000 / 3000 |
4 | | 05'27" (+00'11") | 1000 / 4000 |
5 | | 05'24" (+00'08") | 1000 / 5000 |
6 | | 05'28" (+00'12") | 1000 / 6000 |
7 | | 05'22" (+00'06") | 1000 / 7000 |
8 | | 05'24" (+00'08") | 1000 / 8000 |
9 | | 05'23" (+00'07") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 05'22" (+00'06") | 1000 / 11000 |
12 | | 06'03" (+00'47") | 73 / 11073 |
4月累積里程 :
334.73 km 天生的皮鞋 累積 :
5014.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'43" | 00:12'07" |
3 | 05'25" | 00:17'32" |
4 | 05'27" | 00:22'59" |
5 | 05'24" | 00:28'23" |
6 | 06'44" | 00:35'07" |
7 | 05'23" | 00:40'30" |
8 | 05'25" | 00:45'55" |
9 | 05'23" | 00:51'18" |
10 | 05'17" | 00:56'35" |
11 | 05'23" | 01:01'58" |
11.1 | 05'51" | 01:02'24" |