21.1 km | 01:56:47 | 05:31/km日期: 2018-04-15 06:01 - 總爬升: 236 m - 卡路里: 1445 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 05'44" / 05'06" / 05'38" / 04'50" / 04'55" / 05'00" / 05'18" / 05'39" / 05'16" / 04'56" / 05'05" / 05'31" / 06'57" / 05'47" / 05'34" / 05'48" / 05'55" / 05'32" / 05'13" / 05'22" / 06'04" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'24") | 498 / 498 |
2 | | 05'22" (+00'50") | 499 / 997 |
3 | | 05'18" (+00'46") | 495 / 1493 |
4 | | 04'52" (+00'20") | 506 / 1999 |
5 | | 05'34" (+01'02") | 499 / 2498 |
6 | | 05'44" (+01'12") | 496 / 2994 |
7 | | 05'14" (+00'42") | 502 / 3497 |
8 | | 04'32" | 502 / 4000 |
9 | | 04'52" (+00'20") | 499 / 4499 |
10 | | 04'54" (+00'22") | 505 / 5004 |
11 | | 05'03" (+00'31") | 507 / 5512 |
12 | | 04'56" (+00'24") | 492 / 6004 |
13 | | 04'54" (+00'22") | 503 / 6507 |
14 | | 05'35" (+01'03") | 506 / 7014 |
15 | | 06'04" (+01'32") | 498 / 7513 |
16 | | 05'15" (+00'43") | 496 / 8010 |
17 | | 05'08" (+00'36") | 509 / 8519 |
18 | | 05'22" (+00'50") | 493 / 9012 |
19 | | 05'16" (+00'44") | 499 / 9512 |
20 | | 04'37" (+00'05") | 510 / 10023 |
21 | | 05'01" (+00'29") | 494 / 10517 |
22 | | 05'11" (+00'39") | 503 / 11021 |
23 | | 05'23" (+00'51") | 506 / 11527 |
24 | | 05'32" (+01'00") | 502 / 12030 |
25 | | 07'17" (+02'45") | 496 / 12526 |
26 | | 06'45" (+02'13") | 498 / 13025 |
27 | | 06'01" (+01'29") | 511 / 13536 |
28 | | 05'25" (+00'53") | 503 / 14039 |
29 | | 05'33" (+01'01") | 497 / 14537 |
30 | | 05'40" (+01'08") | 495 / 15033 |
31 | | 05'58" (+01'26") | 502 / 15536 |
32 | | 05'35" (+01'03") | 497 / 16033 |
33 | | 05'27" (+00'55") | 495 / 16528 |
34 | | 06'23" (+01'51") | 508 / 17037 |
35 | | 05'34" (+01'02") | 496 / 17533 |
36 | | 05'26" (+00'54") | 505 / 18039 |
37 | | 05'30" (+00'58") | 505 / 18545 |
38 | | 04'54" (+00'22") | 496 / 19041 |
39 | | 05'14" (+00'42") | 492 / 19534 |
40 | | 05'27" (+00'55") | 509 / 20044 |
41 | | 05'46" (+01'14") | 493 / 20537 |
42 | | 06'53" (+02'21") | 510 / 21047 |
43 | | 08'26" (+03'54") | 108 / 21155 |
4月累積里程 : 79.24 km
Android - samsung SM-G9550 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'06" | 00:10'50" |
3 | 05'38" | 00:16'28" |
4 | 04'50" | 00:21'18" |
5 | 04'55" | 00:26'13" |
6 | 05'00" | 00:31'13" |
7 | 05'18" | 00:36'31" |
8 | 05'39" | 00:42'10" |
9 | 05'16" | 00:47'26" |
10 | 04'56" | 00:52'22" |
11 | 05'05" | 00:57'27" |
12 | 05'31" | 01:02'58" |
13 | 06'57" | 01:09'55" |
14 | 05'47" | 01:15'42" |
15 | 05'34" | 01:21'16" |
16 | 05'48" | 01:27'04" |
17 | 05'55" | 01:32'59" |
18 | 05'32" | 01:38'31" |
19 | 05'13" | 01:43'44" |
20 | 05'22" | 01:49'06" |
21 | 06'04" | 01:55'10" |
21.1 | 11'31" | 01:56'33" |