13.1 km | 01:20:03 | 06:06/km日期: 2018-04-12 05:29 - 總爬升: 447 m - 卡路里: 707 Cal - 總步數: 14682 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 00'19" / 05'13" / 05'54" / 06'01" / 05'59" / 06'05" / 06'02" / 06'08" / 06'03" / 06'06" / 06'06" / 06'05" / 06'08" / 06'06" / 17'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'40") | 1008 / 1008 | 182 / 83 |
2 | | 05'52" | 1007 / 2016 | 184 / 92 |
3 | | 05'56" (+00'04") | 1010 / 3026 | 182 / 92 |
4 | | 06'01" (+00'09") | 1009 / 4036 | 183 / 90 |
5 | | 06'01" (+00'09") | 1008 / 5045 | 183 / 90 |
6 | | 06'01" (+00'09") | 1003 / 6049 | 184 / 90 |
7 | | 06'00" (+00'08") | 1007 / 7056 | 184 / 90 |
8 | | 06'03" (+00'11") | 1005 / 8062 | 184 / 89 |
9 | | 06'02" (+00'10") | 1008 / 9071 | 184 / 89 |
10 | | 06'05" (+00'13") | 1000 / 10071 | 184 / 88 |
11 | | 06'03" (+00'11") | 1002 / 11073 | 182 / 90 |
12 | | 06'06" (+00'14") | 1000 / 12074 | 182 / 89 |
13 | | 06'07" (+00'15") | 1004 / 13078 | 183 / 89 |
14 | | 06'08" (+00'16") | 103 / 13181 | 173 / 93 |
4月累積里程 : 406.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'19" | 00:00'19" |
2 | 05'13" | 00:05'32" |
3 | 05'54" | 00:11'26" |
4 | 06'01" | 00:17'27" |
5 | 05'59" | 00:23'26" |
6 | 06'05" | 00:29'31" |
7 | 06'02" | 00:35'33" |
8 | 06'08" | 00:41'41" |
9 | 06'03" | 00:47'44" |
10 | 06'06" | 00:53'50" |
11 | 06'06" | 00:59'56" |
12 | 06'05" | 01:06'01" |
13 | 06'08" | 01:12'09" |
14 | 06'06" | 01:18'15" |
13.1 | -2'00" | 01:20'03" |