11.3 km | 01:00:29 | 05:22/km日期: 2018-04-10 19:12 - 卡路里: 694 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 05'33" / 05'33" / 05'11" / 05'26" / 05'14" / 05'26" / 05'17" / 05'15" / 05'17" / 05'27" / 05'26" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'21") | 1000 / 1000 |
| 2 | | 05'32" (+00'20") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'25" (+00'13") | 1000 / 4000 |
| 5 | | 05'13" (+00'01") | 1000 / 5000 |
| 6 | | 05'26" (+00'14") | 1000 / 6000 |
| 7 | | 05'16" (+00'04") | 1000 / 7000 |
| 8 | | 05'15" (+00'03") | 1000 / 8000 |
| 9 | | 05'16" (+00'04") | 1000 / 9000 |
| 10 | | 05'26" (+00'14") | 1000 / 10000 |
| 11 | | 05'26" (+00'14") | 1000 / 11000 |
| 12 | | 05'29" (+00'17") | 256 / 11256 |
4月累積里程 :
171.29 km 
累積 :
6779.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'33" | 00:11'06" |
| 3 | 05'11" | 00:16'17" |
| 4 | 05'26" | 00:21'43" |
| 5 | 05'14" | 00:26'57" |
| 6 | 05'26" | 00:32'23" |
| 7 | 05'17" | 00:37'40" |
| 8 | 05'15" | 00:42'55" |
| 9 | 05'17" | 00:48'12" |
| 10 | 05'27" | 00:53'39" |
| 11 | 05'26" | 00:59'05" |
| 11.3 | 05'31" | 01:00'30" |
展開計圈分析
留言 
