23.2 km | 02:44:19 | 07:05/km日期: 2014-02-02 06:22 - 總爬升: 149 m - 卡路里: 1230 Cal - 溫度: 22°C - 濕度: 66%
Pace: 06'53" / 07'12" / 06'49" / 08'20" / 06'11" / 06'39" / 08'09" / 07'14" / 06'36" / 05'40" / 07'01" / 07'19" / 06'22" / 06'19" / 08'20" / 06'30" / 06'40" / 07'10" / 07'53" / 06'06" / 05'00" / 06'30" / 06'51" / 39'11" /
2月累積里程 :
210.39 km ![](images/shoe.png)
NIKE LunarGlide+ 4 累積 :
3486.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'12" | 00:14'05" |
3 | 06'49" | 00:20'54" |
4 | 08'20" | 00:29'14" |
5 | 06'11" | 00:35'25" |
6 | 06'39" | 00:42'04" |
7 | 08'09" | 00:50'13" |
8 | 07'14" | 00:57'27" |
9 | 06'36" | 01:04'03" |
10 | 05'40" | 01:09'43" |
11 | 07'01" | 01:16'44" |
12 | 07'19" | 01:24'03" |
13 | 06'22" | 01:30'25" |
14 | 06'19" | 01:36'44" |
15 | 08'20" | 01:45'04" |
16 | 06'30" | 01:51'34" |
17 | 06'40" | 01:58'14" |
18 | 07'10" | 02:05'24" |
19 | 07'53" | 02:13'17" |
20 | 06'06" | 02:19'23" |
21 | 05'00" | 02:24'23" |
22 | 06'30" | 02:30'53" |
23 | 06'51" | 02:37'44" |
23.9 | 07'31" | 02:44'19" |