11.2 km | 01:13:17 | 06:32/km日期: 2018-04-07 15:53 - 卡路里: 739 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 06'31" / 06'19" / 06'04" / 06'36" / 06'32" / 06'40" / 06'14" / 06'07" / 06'50" / 06'44" / 07'17" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'28") | 1000 / 1000 |
2 | | 06'19" (+00'16") | 1000 / 2000 |
3 | | 06'03" | 1000 / 3000 |
4 | | 06'36" (+00'33") | 1000 / 4000 |
5 | | 06'31" (+00'28") | 1000 / 5000 |
6 | | 06'40" (+00'37") | 1000 / 6000 |
7 | | 06'13" (+00'10") | 1000 / 7000 |
8 | | 06'07" (+00'04") | 1000 / 8000 |
9 | | 06'49" (+00'46") | 1000 / 9000 |
10 | | 06'43" (+00'40") | 1000 / 10000 |
11 | | 07'17" (+01'14") | 1000 / 11000 |
12 | | 07'17" (+01'14") | 190 / 11190 |
4月累積里程 :
200.08 km ASICS TARTHERZEAL 4 累積 :
1304.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'19" | 00:12'50" |
3 | 06'04" | 00:18'54" |
4 | 06'36" | 00:25'30" |
5 | 06'32" | 00:32'02" |
6 | 06'40" | 00:38'42" |
7 | 06'14" | 00:44'56" |
8 | 06'07" | 00:51'03" |
9 | 06'50" | 00:57'53" |
10 | 06'44" | 01:04'37" |
11 | 07'17" | 01:11'54" |
11.2 | 07'15" | 01:13'17" |