21.0 km | 01:51:44 | 05:19/km日期: 2018-04-07 08:49 - 卡路里: 1134 Cal - 總步數: 21424 - 平均步頻: 191 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(25)
Pace: 05'30" / 05'29" / 05'26" / 05'22" / 05'25" / 05'27" / 05'24" / 05'20" / 05'21" / 05'09" / 05'21" / 05'12" / 05'18" / 05'12" / 05'18" / 05'15" / 05'12" / 05'12" / 05'12" / 05'11" / 05'09" / 26'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'22") | 1008 / 1008 | 194 / 93 |
| 2 | | 05'25" (+00'17") | 1000 / 2008 | 192 / 95 |
| 3 | | 05'26" (+00'18") | 1008 / 3017 | 192 / 95 |
| 4 | | 05'25" (+00'17") | 1008 / 4026 | 192 / 96 |
| 5 | | 05'23" (+00'15") | 1005 / 5031 | 190 / 97 |
| 6 | | 05'25" (+00'17") | 1003 / 6035 | 188 / 97 |
| 7 | | 05'24" (+00'16") | 1008 / 7043 | 191 / 96 |
| 8 | | 05'16" (+00'08") | 1000 / 8043 | 190 / 99 |
| 9 | | 05'19" (+00'11") | 1005 / 9049 | 190 / 98 |
| 10 | | 05'10" (+00'02") | 1004 / 10053 | 194 / 99 |
| 11 | | 05'17" (+00'09") | 1000 / 11054 | 192 / 97 |
| 12 | | 05'14" (+00'06") | 1002 / 12056 | 193 / 98 |
| 13 | | 05'15" (+00'07") | 1007 / 13064 | 192 / 98 |
| 14 | | 05'12" (+00'04") | 1007 / 14071 | 190 / 100 |
| 15 | | 05'13" (+00'05") | 1003 / 15074 | 192 / 99 |
| 16 | | 05'14" (+00'06") | 1000 / 16075 | 192 / 99 |
| 17 | | 05'13" (+00'05") | 1005 / 17081 | 194 / 98 |
| 18 | | 05'09" (+00'01") | 1006 / 18087 | 191 / 101 |
| 19 | | 05'09" (+00'01") | 1007 / 19095 | 191 / 101 |
| 20 | | 05'08" | 1000 / 20095 | 190 / 101 |
| 21 | | 05'09" (+00'01") | 1002 / 21097 | 189 / 102 |
4月累積里程 : 406.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'29" | 00:10'59" |
| 3 | 05'26" | 00:16'25" |
| 4 | 05'22" | 00:21'47" |
| 5 | 05'25" | 00:27'12" |
| 6 | 05'27" | 00:32'39" |
| 7 | 05'24" | 00:38'03" |
| 8 | 05'20" | 00:43'23" |
| 9 | 05'21" | 00:48'44" |
| 10 | 05'09" | 00:53'53" |
| 11 | 05'21" | 00:59'14" |
| 12 | 05'12" | 01:04'26" |
| 13 | 05'18" | 01:09'44" |
| 14 | 05'12" | 01:14'56" |
| 15 | 05'18" | 01:20'14" |
| 16 | 05'15" | 01:25'29" |
| 17 | 05'12" | 01:30'41" |
| 18 | 05'12" | 01:35'53" |
| 19 | 05'12" | 01:41'05" |
| 20 | 05'11" | 01:46'16" |
| 21 | 05'09" | 01:51'25" |
| 21.0 | 24'32" | 01:51'44" |
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