15.0 km | 01:21:16 | 05:24/km日期: 2018-04-05 16:42 - 卡路里: 810 Cal - 總步數: 15404 - 平均步頻: 189 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 05'33" / 05'20" / 05'18" / 05'20" / 05'23" / 05'22" / 05'27" / 05'25" / 05'30" / 05'23" / 05'22" / 05'23" / 05'27" / 05'28" / 05'28" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'14") | 1005 / 1005 | 191 / 94 |
| 2 | | 05'19" (+00'02") | 1000 / 2006 | 192 / 97 |
| 3 | | 05'17" | 1000 / 3006 | 190 / 99 |
| 4 | | 05'19" (+00'02") | 1002 / 4008 | 189 / 99 |
| 5 | | 05'21" (+00'04") | 1003 / 5012 | 190 / 98 |
| 6 | | 05'22" (+00'05") | 1008 / 6021 | 189 / 98 |
| 7 | | 05'23" (+00'06") | 1002 / 7023 | 188 / 98 |
| 8 | | 05'25" (+00'08") | 1006 / 8029 | 188 / 97 |
| 9 | | 05'25" (+00'08") | 1004 / 9034 | 188 / 97 |
| 10 | | 05'24" (+00'07") | 1003 / 10037 | 189 / 97 |
| 11 | | 05'19" (+00'02") | 1008 / 11046 | 190 / 98 |
| 12 | | 05'22" (+00'05") | 1002 / 12048 | 189 / 98 |
| 13 | | 05'25" (+00'08") | 1004 / 13053 | 188 / 97 |
| 14 | | 05'27" (+00'10") | 1002 / 14056 | 188 / 97 |
| 15 | | 05'25" (+00'08") | 1006 / 15062 | 188 / 97 |
4月累積里程 : 406.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'20" | 00:10'53" |
| 3 | 05'18" | 00:16'11" |
| 4 | 05'20" | 00:21'31" |
| 5 | 05'23" | 00:26'54" |
| 6 | 05'22" | 00:32'16" |
| 7 | 05'27" | 00:37'43" |
| 8 | 05'25" | 00:43'08" |
| 9 | 05'30" | 00:48'38" |
| 10 | 05'23" | 00:54'01" |
| 11 | 05'22" | 00:59'23" |
| 12 | 05'23" | 01:04'46" |
| 13 | 05'27" | 01:10'13" |
| 14 | 05'28" | 01:15'41" |
| 15 | 05'28" | 01:21'09" |
| 15.0 | 07'23" | 01:21'16" |
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