10.4 km | 00:49:25 | 04:45/km日期: 2018-04-03 18:31 - 卡路里: 580 Cal - 總步數: 9746 - 平均步頻: 197 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(41)
Pace: 05'25" / 04'57" / 04'51" / 04'42" / 04'33" / 04'45" / 04'38" / 04'33" / 04'33" / 04'29" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'55") | 1008 / 1008 | 191 / 97 |
2 | | 04'55" (+00'28") | 1003 / 2012 | 197 / 102 |
3 | | 04'51" (+00'24") | 1008 / 3020 | 199 / 103 |
4 | | 04'37" (+00'10") | 1003 / 4024 | 200 / 107 |
5 | | 04'31" (+00'04") | 1003 / 5028 | 200 / 110 |
6 | | 04'43" (+00'16") | 1004 / 6032 | 199 / 106 |
7 | | 04'36" (+00'09") | 1004 / 7036 | 199 / 108 |
8 | | 04'32" (+00'05") | 1002 / 8039 | 199 / 110 |
9 | | 04'33" (+00'06") | 1009 / 9049 | 197 / 110 |
10 | | 04'27" | 1003 / 10053 | 196 / 114 |
11 | | 04'53" (+00'26") | 395 / 10449 | 177 / 115 |
4月累積里程 : 221.59 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'57" | 00:10'22" |
3 | 04'51" | 00:15'13" |
4 | 04'42" | 00:19'55" |
5 | 04'33" | 00:24'28" |
6 | 04'45" | 00:29'13" |
7 | 04'38" | 00:33'51" |
8 | 04'33" | 00:38'24" |
9 | 04'33" | 00:42'57" |
10 | 04'29" | 00:47'26" |
10.4 | 05'00" | 00:49'25" |