15.2 km | 01:23:55 | 05:31/km日期: 2018-04-04 16:10 - 卡路里: 820 Cal - 總步數: 16040 - 平均步頻: 191 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 05'38" / 05'33" / 05'33" / 05'30" / 05'33" / 05'29" / 05'34" / 05'31" / 05'36" / 05'30" / 05'29" / 05'29" / 05'27" / 05'24" / 05'25" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'16") | 1001 / 1001 | 192 / 92 |
| 2 | | 05'33" (+00'12") | 1007 / 2009 | 191 / 93 |
| 3 | | 05'29" (+00'08") | 1002 / 3011 | 191 / 95 |
| 4 | | 05'30" (+00'09") | 1008 / 4019 | 191 / 94 |
| 5 | | 05'29" (+00'08") | 1002 / 5022 | 190 / 95 |
| 6 | | 05'31" (+00'10") | 1002 / 6024 | 190 / 94 |
| 7 | | 05'32" (+00'11") | 1004 / 7029 | 191 / 94 |
| 8 | | 05'32" (+00'11") | 1005 / 8034 | 190 / 94 |
| 9 | | 05'32" (+00'11") | 1002 / 9037 | 190 / 94 |
| 10 | | 05'29" (+00'08") | 1001 / 10039 | 190 / 95 |
| 11 | | 05'30" (+00'09") | 1005 / 11044 | 189 / 95 |
| 12 | | 05'27" (+00'06") | 1005 / 12049 | 189 / 96 |
| 13 | | 05'28" (+00'07") | 1009 / 13058 | 192 / 95 |
| 14 | | 05'22" (+00'01") | 1006 / 14065 | 192 / 96 |
| 15 | | 05'21" | 1009 / 15074 | 192 / 96 |
| 16 | | 05'26" (+00'05") | 195 / 15270 | 187 / 97 |
4月累積里程 : 406.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 05'33" | 00:16'44" |
| 4 | 05'30" | 00:22'14" |
| 5 | 05'33" | 00:27'47" |
| 6 | 05'29" | 00:33'16" |
| 7 | 05'34" | 00:38'50" |
| 8 | 05'31" | 00:44'21" |
| 9 | 05'36" | 00:49'57" |
| 10 | 05'30" | 00:55'27" |
| 11 | 05'29" | 01:00'56" |
| 12 | 05'29" | 01:06'25" |
| 13 | 05'27" | 01:11'52" |
| 14 | 05'24" | 01:17'16" |
| 15 | 05'25" | 01:22'41" |
| 15.2 | 06'17" | 01:23'55" |
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