12.2 km | 01:50:20 | 09:04/km日期: 2018-04-02 17:31 - 卡路里: 692 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 61%
Pace: 08'18" / 08'09" / 07'04" / 07'41" / 06'07" / 07'28" / 07'56" / 07'57" / 08'19" / 13'41" / 17'47" / 12'15" / 13'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+02'12") | 1000 / 1000 |
2 | | 08'09" (+02'03") | 1000 / 2000 |
3 | | 06'35" (+00'29") | 1000 / 3000 |
4 | | 08'09" (+02'03") | 1000 / 4000 |
5 | | 06'06" | 1000 / 5000 |
6 | | 07'27" (+01'21") | 1000 / 6000 |
7 | | 07'56" (+01'50") | 1000 / 7000 |
8 | | 07'57" (+01'51") | 1000 / 8000 |
9 | | 08'18" (+02'12") | 1000 / 9000 |
10 | | 13'39" (+07'33") | 1000 / 10000 |
11 | | 13'49" (+07'43") | 1000 / 11000 |
12 | | 11'45" (+05'39") | 1000 / 12000 |
13 | | 13'27" (+07'21") | 157 / 12157 |
4月累積里程 : 509.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'09" | 00:16'27" |
3 | 07'04" | 00:23'31" |
4 | 07'41" | 00:31'12" |
5 | 06'07" | 00:37'19" |
6 | 07'28" | 00:44'47" |
7 | 07'56" | 00:52'43" |
8 | 07'57" | 01:00'40" |
9 | 08'19" | 01:08'59" |
10 | 13'41" | 01:22'40" |
11 | 17'47" | 01:40'27" |
12 | 12'15" | 01:52'42" |
12.2 | 13'22" | 01:54'48" |