9.2 km | 00:37:59 | 04:08/km日期: 2018-04-01 15:04 - 卡路里: 511 Cal - 總步數: 7526 - 平均步頻: 198 - 平均步幅: 121 cm - 溫度: 28°C - 濕度: 51% - PM2.5: 良好(21)
Pace: 04'18" / 04'04" / 03'54" / 03'40" / 04'24" / 04'18" / 04'11" / 04'05" / 04'00" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'17" (+00'24") | 1001 / 1001 | 200 / 116 |
2 | | 04'03" (+00'10") | 1003 / 2005 | 203 / 121 |
3 | | 03'53" | 1010 / 3015 | 204 / 125 |
4 | | 04'07" (+00'14") | 1002 / 4018 | 199 / 121 |
5 | | 04'25" (+00'32") | 1007 / 5026 | 201 / 111 |
6 | | 04'12" (+00'19") | 1003 / 6029 | 201 / 118 |
7 | | 04'13" (+00'20") | 1008 / 7038 | 195 / 121 |
8 | | 03'59" (+00'06") | 1004 / 8042 | 196 / 127 |
9 | | 03'57" (+00'04") | 1005 / 9047 | 185 / 136 |
10 | | 03'37" | 165 / 9213 | 173 / 159 |
4月累積里程 : 221.59 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'04" | 00:08'22" |
3 | 03'54" | 00:12'16" |
4 | 03'40" | 00:15'56" |
5 | 04'24" | 00:20'20" |
6 | 04'18" | 00:24'38" |
7 | 04'11" | 00:28'49" |
8 | 04'05" | 00:32'54" |
9 | 04'00" | 00:36'54" |
9.2 | 06'32" | 00:37'59" |