13.3 km | 02:00:44 | 09:05/km日期: 2018-03-31 01:29 - 平均心率: 124 - 卡路里: 803 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 09'21" / 08'39" / 08'30" / 10'02" / 08'35" / 08'42" / 20'30" / 09'00" / 11'52" / 08'28" / 08'44" / 08'57" / 09'22" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'07" (+01'39") | 1000 / 1000 |
| 2 | | 08'39" (+00'11") | 1000 / 2000 |
| 3 | | 08'29" (+00'01") | 1000 / 3000 |
| 4 | | 10'02" (+01'34") | 1000 / 4000 |
| 5 | | 08'35" (+00'07") | 1000 / 5000 |
| 6 | | 08'41" (+00'13") | 1000 / 6000 |
| 7 | | 09'14" (+00'46") | 1000 / 7000 |
| 8 | | 09'00" (+00'32") | 1000 / 8000 |
| 9 | | 09'11" (+00'43") | 1000 / 9000 |
| 10 | | 08'28" | 1000 / 10000 |
| 11 | | 08'43" (+00'15") | 1000 / 11000 |
| 12 | | 08'57" (+00'29") | 1000 / 12000 |
| 13 | | 09'21" (+00'53") | 1000 / 13000 |
| 14 | | 11'16" (+02'48") | 283 / 13283 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 133.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 08'39" | 00:18'00" |
| 3 | 08'30" | 00:26'30" |
| 4 | 10'02" | 00:36'32" |
| 5 | 08'35" | 00:45'07" |
| 6 | 08'42" | 00:53'49" |
| 7 | 20'30" | 01:14'19" |
| 8 | 09'00" | 01:23'19" |
| 9 | 11'52" | 01:35'11" |
| 10 | 08'28" | 01:43'39" |
| 11 | 08'44" | 01:52'23" |
| 12 | 08'57" | 02:01'20" |
| 13 | 09'22" | 02:10'42" |
| 13.3 | 11'14" | 02:13'53" |
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