10.2 km | 01:27:13 | 08:32/km日期: 2014-02-03 16:51 - 總爬升: 116 m - 卡路里: 598 Cal - 溫度: 24°C - 濕度: 63%
Pace: 06'39" / 05'53" / 07'26" / 08'24" / 11'29" / 11'12" / 10'44" / 11'18" / 06'55" / 05'59" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'46") | 1009 / 1009 |
2 | | 05'51" | 1010 / 2019 |
3 | | 07'25" (+01'34") | 1009 / 3029 |
4 | | 08'37" (+02'46") | 1015 / 4044 |
5 | | 11'33" (+05'42") | 1007 / 5052 |
6 | | 11'06" (+05'15") | 1016 / 6068 |
7 | | 10'34" (+04'43") | 1001 / 7069 |
8 | | 11'07" (+05'16") | 1009 / 8079 |
9 | | 06'52" (+01'01") | 1000 / 9079 |
10 | | 05'54" (+00'03") | 1001 / 10080 |
11 | | 05'58" (+00'07") | 134 / 10214 |
2月累積里程 : 20.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'53" | 00:12'32" |
3 | 07'26" | 00:19'58" |
4 | 08'24" | 00:28'22" |
5 | 11'29" | 00:39'51" |
6 | 11'12" | 00:51'03" |
7 | 10'44" | 01:01'47" |
8 | 11'18" | 01:13'05" |
9 | 06'55" | 01:20'00" |
10 | 05'59" | 01:25'59" |
10.2 | 05'44" | 01:27'13" |