100.6 km | 04:42:45 | 02:48/km日期: 2018-03-29 05:48 - 卡路里: 9506 Cal
Pace: 02'32" / 02'09" / 02'10" / 02'10" / 02'37" / 02'18" / 02'11" / 02'17" / 02'30" / 03'11" / 05'14" / 02'45" / 02'46" / 02'27" / 02'10" / 02'10" / 02'09" / 02'21" / 03'11" / 02'08" / 02'18" / 04'18" / 02'14" / 02'33" / 02'43" / 02'23" / 02'07" / 02'21" / 03'14" / 02'07" / 02'09" / 02'35" / 02'52" / 03'26" / 03'58" / 02'06" / 02'13" / 02'02" / 02'16" / 02'11" / 02'41" / 02'38" / 03'17" / 02'43" / 03'00" / 02'01" / 02'46" / 02'26" / 05'11" / 03'26" / 03'46" / 02'42" / 02'20" / 03'35" / 02'44" / 03'11" / 04'17" / 03'23" / 02'19" / 02'16" / 02'07" / 02'23" / 03'54" / 02'33" / 03'52" / 03'04" / 02'57" / 02'25" / 02'26" / 02'32" / 02'19" / 02'39" / 02'40" / 02'39" / 02'44" / 03'29" / 02'40" / 02'37" / 04'04" / 02'24" / 05'22" / 04'32" / 02'02" / 02'18" / 02'20" / 02'15" / 02'02" / 02'15" / 02'56" / 02'39" / 03'02" / 04'34" / 02'42" / 04'46" / 01'58" / 02'02" / 02'56" / 02'12" / 02'32" / 02'33" / 06'51" /
3月累積里程 : 837.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'32" | 00:02'32" |
2 | 02'09" | 00:04'41" |
3 | 02'10" | 00:06'51" |
4 | 02'10" | 00:09'01" |
5 | 02'37" | 00:11'38" |
6 | 02'18" | 00:13'56" |
7 | 02'11" | 00:16'07" |
8 | 02'17" | 00:18'24" |
9 | 02'30" | 00:20'54" |
10 | 03'11" | 00:24'05" |
11 | 05'14" | 00:29'19" |
12 | 02'45" | 00:32'04" |
13 | 02'46" | 00:34'50" |
14 | 02'27" | 00:37'17" |
15 | 02'10" | 00:39'27" |
16 | 02'10" | 00:41'37" |
17 | 02'09" | 00:43'46" |
18 | 02'21" | 00:46'07" |
19 | 03'11" | 00:49'18" |
20 | 02'08" | 00:51'26" |
21 | 02'18" | 00:53'44" |
22 | 04'18" | 00:58'02" |
23 | 02'14" | 01:00'16" |
24 | 02'33" | 01:02'49" |
25 | 02'43" | 01:05'32" |
26 | 02'23" | 01:07'55" |
27 | 02'07" | 01:10'02" |
28 | 02'21" | 01:12'23" |
29 | 03'14" | 01:15'37" |
30 | 02'07" | 01:17'44" |
31 | 02'09" | 01:19'53" |
32 | 02'35" | 01:22'28" |
33 | 02'52" | 01:25'20" |
34 | 03'26" | 01:28'46" |
35 | 03'58" | 01:32'44" |
36 | 02'06" | 01:34'50" |
37 | 02'13" | 01:37'03" |
38 | 02'02" | 01:39'05" |
39 | 02'16" | 01:41'21" |
40 | 02'11" | 01:43'32" |
41 | 02'41" | 01:46'13" |
42 | 02'38" | 01:48'51" |
43 | 03'17" | 01:52'08" |
44 | 02'43" | 01:54'51" |
45 | 03'00" | 01:57'51" |
46 | 02'01" | 01:59'52" |
47 | 02'46" | 02:02'38" |
48 | 02'26" | 02:05'04" |
49 | 05'11" | 02:10'15" |
50 | 03'26" | 02:13'41" |
51 | 03'46" | 02:17'27" |
52 | 02'42" | 02:20'09" |
53 | 02'20" | 02:22'29" |
54 | 03'35" | 02:26'04" |
55 | 02'44" | 02:28'48" |
56 | 03'11" | 02:31'59" |
57 | 04'17" | 02:36'16" |
58 | 03'23" | 02:39'39" |
59 | 02'19" | 02:41'58" |
60 | 02'16" | 02:44'14" |
61 | 02'07" | 02:46'21" |
62 | 02'23" | 02:48'44" |
63 | 03'54" | 02:52'38" |
64 | 02'33" | 02:55'11" |
65 | 03'52" | 02:59'03" |
66 | 03'04" | 03:02'07" |
67 | 02'57" | 03:05'04" |
68 | 02'25" | 03:07'29" |
69 | 02'26" | 03:09'55" |
70 | 02'32" | 03:12'27" |
71 | 02'19" | 03:14'46" |
72 | 02'39" | 03:17'25" |
73 | 02'40" | 03:20'05" |
74 | 02'39" | 03:22'44" |
75 | 02'44" | 03:25'28" |
76 | 03'29" | 03:28'57" |
77 | 02'40" | 03:31'37" |
78 | 02'37" | 03:34'14" |
79 | 04'04" | 03:38'18" |
80 | 02'24" | 03:40'42" |
81 | 05'22" | 03:46'04" |
82 | 04'32" | 03:50'36" |
83 | 02'02" | 03:52'38" |
84 | 02'18" | 03:54'56" |
85 | 02'20" | 03:57'16" |
86 | 02'15" | 03:59'31" |
87 | 02'02" | 04:01'33" |
88 | 02'15" | 04:03'48" |
89 | 02'56" | 04:06'44" |
90 | 02'39" | 04:09'23" |
91 | 03'02" | 04:12'25" |
92 | 04'34" | 04:16'59" |
93 | 02'42" | 04:19'41" |
94 | 04'46" | 04:24'27" |
95 | 01'58" | 04:26'25" |
96 | 02'02" | 04:28'27" |
97 | 02'56" | 04:31'23" |
98 | 02'12" | 04:33'35" |
99 | 02'32" | 04:36'07" |
100 | 02'33" | 04:38'40" |
100.6 | 06'50" | 04:42'45" |