10.1 km | 01:00:11 | 05:57/km日期: 2018-03-21 19:13 - 卡路里: 490 Cal - 總步數: 11084 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 05'59" / 06'14" / 06'13" / 05'57" / 06'01" / 05'55" / 05'52" / 05'51" / 05'49" / 05'37" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'33") | 1006 / 1006 | 184 / 88 |
2 | | 06'11" (+00'39") | 1002 / 2008 | 184 / 87 |
3 | | 06'10" (+00'38") | 1005 / 3014 | 182 / 88 |
4 | | 05'57" (+00'25") | 1004 / 4018 | 182 / 92 |
5 | | 05'57" (+00'25") | 1000 / 5019 | 182 / 91 |
6 | | 05'56" (+00'24") | 1007 / 6027 | 184 / 91 |
7 | | 05'49" (+00'17") | 1004 / 7032 | 184 / 92 |
8 | | 05'50" (+00'18") | 1001 / 8033 | 185 / 92 |
9 | | 05'49" (+00'17") | 1008 / 9041 | 184 / 93 |
10 | | 05'32" | 1003 / 10045 | 186 / 96 |
11 | | 05'46" (+00'14") | 98 / 10143 | 172 / 100 |
3月累積里程 : 129.63 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'14" | 00:12'13" |
3 | 06'13" | 00:18'26" |
4 | 05'57" | 00:24'23" |
5 | 06'01" | 00:30'24" |
6 | 05'55" | 00:36'19" |
7 | 05'52" | 00:42'11" |
8 | 05'51" | 00:48'02" |
9 | 05'49" | 00:53'51" |
10 | 05'37" | 00:59'28" |
10.1 | 07'17" | 01:00'11" |