5.6 km | 01:37:10 | 17:14/km日期: 2015-05-19 20:48 - 卡路里: 588 Cal
Pace: 13'46" / 12'48" / 13'00" / 13'53" / 14'54" / 45'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'44" (+02'29") | 999 / 999 |
2 | | 12'48" (+01'33") | 1003 / 2003 |
3 | | 13'00" (+01'45") | 1014 / 3018 |
4 | | 13'54" (+02'39") | 1002 / 4021 |
5 | | 11'15" | 460 / 4481 |
6 | | 17'35" (+06'20") | 1026 / 5508 |
7 | | 01:45'20" (+34'05") | 191 / 5700 |
5月累積里程 :
10.16 km addidas ClimaCool FreshRide 累積 :
161.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'46" | 00:13'46" |
2 | 12'48" | 00:26'34" |
3 | 13'00" | 00:39'34" |
4 | 13'53" | 00:53'27" |
5 | 14'54" | 01:08'21" |
5.6 | 45'10" | 01:37'10" |