10.6 km | 01:08:08 | 06:25/km日期: 2018-03-31 21:20 - 卡路里: 769 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 06'18" / 06'16" / 06'19" / 06'18" / 06'31" / 06'44" / 06'28" / 06'28" / 06'04" / 06'32" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'14") | 1000 / 1000 |
| 2 | | 06'16" (+00'13") | 1000 / 2000 |
| 3 | | 06'18" (+00'15") | 1000 / 3000 |
| 4 | | 06'18" (+00'15") | 1000 / 4000 |
| 5 | | 06'30" (+00'27") | 1000 / 5000 |
| 6 | | 06'43" (+00'40") | 1000 / 6000 |
| 7 | | 06'27" (+00'24") | 1000 / 7000 |
| 8 | | 06'28" (+00'25") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 06'32" (+00'29") | 1000 / 10000 |
| 11 | | 06'51" (+00'48") | 606 / 10606 |
3月累積里程 : 276.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'16" | 00:12'34" |
| 3 | 06'19" | 00:18'53" |
| 4 | 06'18" | 00:25'11" |
| 5 | 06'31" | 00:31'42" |
| 6 | 06'44" | 00:38'26" |
| 7 | 06'28" | 00:44'54" |
| 8 | 06'28" | 00:51'22" |
| 9 | 06'04" | 00:57'26" |
| 10 | 06'32" | 01:03'58" |
| 10.6 | 06'52" | 01:08'08" |
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