15.0 km | 01:25:45 | 05:42/km日期: 2018-03-25 17:23 - 總爬升: 140 m - 卡路里: 811 Cal - 總步數: 14180 - 平均步頻: 165 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(26)
Pace: 06'30" / 05'51" / 05'41" / 05'35" / 05'55" / 05'24" / 05'37" / 05'20" / 05'57" / 05'29" / 05'27" / 05'48" / 05'28" / 05'42" / 05'44" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'11") | 1000 / 1000 | 162 / 94 |
| 2 | | 05'50" (+00'31") | 1002 / 2003 | 163 / 104 |
| 3 | | 05'41" (+00'22") | 1008 / 3011 | 164 / 107 |
| 4 | | 05'30" (+00'11") | 1003 / 4014 | 164 / 109 |
| 5 | | 05'56" (+00'37") | 1004 / 5018 | 163 / 103 |
| 6 | | 05'23" (+00'04") | 1005 / 6024 | 165 / 111 |
| 7 | | 05'32" (+00'13") | 1002 / 7027 | 165 / 109 |
| 8 | | 05'19" | 1001 / 8028 | 166 / 112 |
| 9 | | 05'56" (+00'37") | 1001 / 9030 | 164 / 102 |
| 10 | | 05'28" (+00'09") | 1000 / 10030 | 167 / 108 |
| 11 | | 05'29" (+00'10") | 1009 / 11040 | 166 / 109 |
| 12 | | 05'44" (+00'25") | 1002 / 12043 | 164 / 105 |
| 13 | | 05'27" (+00'08") | 1001 / 13044 | 167 / 109 |
| 14 | | 05'41" (+00'22") | 1001 / 14045 | 166 / 105 |
| 15 | | 05'44" (+00'25") | 1006 / 15052 | 167 / 103 |
3月累積里程 :
125.61 km 
美津濃 Rider 20 累積 :
1477.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'51" | 00:12'21" |
| 3 | 05'41" | 00:18'02" |
| 4 | 05'35" | 00:23'37" |
| 5 | 05'55" | 00:29'32" |
| 6 | 05'24" | 00:34'56" |
| 7 | 05'37" | 00:40'33" |
| 8 | 05'20" | 00:45'53" |
| 9 | 05'57" | 00:51'50" |
| 10 | 05'29" | 00:57'19" |
| 11 | 05'27" | 01:02'46" |
| 12 | 05'48" | 01:08'34" |
| 13 | 05'28" | 01:14'02" |
| 14 | 05'42" | 01:19'44" |
| 15 | 05'44" | 01:25'28" |
| 15.0 | 08'51" | 01:25'45" |
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