25.7 km | 02:27:54 | 05:45/km日期: 2018-03-24 04:50 - 地點: 竹北<->南寮 - 天氣: 涼 - 平均心率: 129 - 卡路里: 1549 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'25" / 10'29" / 05'43" / 05'46" / 05'40" / 08'05" / 08'15" / 05'36" / 05'23" / 05'37" / 05'57" / 08'37" / 31'55" / 07'25" / 05'56" / 05'55" / 05'54" / 05'30" / 09'20" / 05'21" / 05'32" / 07'59" / 06'12" / 05'19" / 59'36" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'06") | 1000 / 1000 |
| 2 | | 06'02" (+00'43") | 1000 / 2000 |
| 3 | | 05'42" (+00'23") | 1000 / 3000 |
| 4 | | 05'46" (+00'27") | 1000 / 4000 |
| 5 | | 05'40" (+00'21") | 1000 / 5000 |
| 6 | | 05'50" (+00'31") | 1000 / 6000 |
| 7 | | 05'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'36" (+00'17") | 1000 / 8000 |
| 9 | | 05'22" (+00'03") | 1000 / 9000 |
| 10 | | 05'37" (+00'18") | 1000 / 10000 |
| 11 | | 05'56" (+00'37") | 1000 / 11000 |
| 12 | | 05'50" (+00'31") | 1000 / 12000 |
| 13 | | 06'28" (+01'09") | 1000 / 13000 |
| 14 | | 06'16" (+00'57") | 1000 / 14000 |
| 15 | | 05'56" (+00'37") | 1000 / 15000 |
| 16 | | 05'55" (+00'36") | 1000 / 16000 |
| 17 | | 05'53" (+00'34") | 1000 / 17000 |
| 18 | | 05'30" (+00'11") | 1000 / 18000 |
| 19 | | 05'41" (+00'22") | 1000 / 19000 |
| 20 | | 05'21" (+00'02") | 1000 / 20000 |
| 21 | | 05'32" (+00'13") | 1000 / 21000 |
| 22 | | 05'50" (+00'31") | 1000 / 22000 |
| 23 | | 05'25" (+00'06") | 1000 / 23000 |
| 24 | | 05'19" | 1000 / 24000 |
| 25 | | 05'38" (+00'19") | 1000 / 25000 |
| 26 | | 05'01" | 722 / 25722 |
新竹江文林 (錸德竹22)
新竹江文林 (錸德竹22)
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母子鱷魚 三代Y拖 累積 : 11021.5 km
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