27.0 km | 04:27:16 | 09:53/km日期: 2018-03-25 06:12 - 總爬升: 462 m - 卡路里: 1349 Cal - 溫度: 14°C - 濕度: 57% - PM2.5: 良好(29)
Pace: 16'44" / 08'01" / 11'47" / 12'36" / 07'48" / 12'41" / 09'26" / 09'04" / 08'59" / 14'54" / 07'30" / 07'14" / 08'17" / 06'55" / 09'55" / 13'25" / 07'29" / 09'24" / 15'37" / 07'02" / 07'16" / 07'22" / 07'22" / 07'50" / 07'01" / 15'32" / 08'57" / 110'00" /
3月累積里程 : 137.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'44" | 00:16'44" |
2 | 08'01" | 00:24'45" |
3 | 11'47" | 00:36'32" |
4 | 12'36" | 00:49'08" |
5 | 07'48" | 00:56'56" |
6 | 12'41" | 01:09'37" |
7 | 09'26" | 01:19'03" |
8 | 09'04" | 01:28'07" |
9 | 08'59" | 01:37'06" |
10 | 14'54" | 01:52'00" |
11 | 07'30" | 01:59'30" |
12 | 07'14" | 02:06'44" |
13 | 08'17" | 02:15'01" |
14 | 06'55" | 02:21'56" |
15 | 09'55" | 02:31'51" |
16 | 13'25" | 02:45'16" |
17 | 07'29" | 02:52'45" |
18 | 09'24" | 03:02'09" |
19 | 15'37" | 03:17'46" |
20 | 07'02" | 03:24'48" |
21 | 07'16" | 03:32'04" |
22 | 07'22" | 03:39'26" |
23 | 07'22" | 03:46'48" |
24 | 07'50" | 03:54'38" |
25 | 07'01" | 04:01'39" |
26 | 15'32" | 04:17'11" |
27 | 08'57" | 04:26'08" |
27.0 | 105'46" | 04:27'14" |