5.5 km | 01:22:51 | 15:09/km日期: 2018-09-01 05:28 - 卡路里: 162 Cal
Pace: 20'04" / 12'13" / 13'01" / 13'45" / 14'44" / 19'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'39" (+07'35") | 1068 / 1068 |
| 2 | | 12'04" | 1004 / 2073 |
| 3 | | 12'57" (+00'53") | 1000 / 3073 |
| 4 | | 13'57" (+01'53") | 1003 / 4077 |
| 5 | | 15'42" (+03'38") | 1015 / 5093 |
| 6 | | 18'09" (+06'05") | 374 / 5467 |
9月累積里程 : 9.17 km
Voice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'04" | 00:20'04" |
| 2 | 12'13" | 00:32'17" |
| 3 | 13'01" | 00:45'18" |
| 4 | 13'45" | 00:59'03" |
| 5 | 14'44" | 01:13'47" |
| 5.5 | 19'24" | 01:22'51" |
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