10.2 km | 01:29:14 | 08:44/km日期: 2018-03-15 15:36 - 總爬升: 301 m - 卡路里: 588 Cal - 平均步頻: 142 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 07'53" / 07'26" / 06'01" / 05'34" / 05'31" / 09'42" / 11'40" / 11'26" / 10'26" / 10'32" / 15'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+02'21") | 1000 / 1000 |
2 | | 07'26" (+01'55") | 1000 / 2000 |
3 | | 06'01" (+00'30") | 1000 / 3000 |
4 | | 05'33" (+00'02") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 09'41" (+04'10") | 1000 / 6000 |
7 | | 11'40" (+06'09") | 1000 / 7000 |
8 | | 11'25" (+05'54") | 1000 / 8000 |
9 | | 10'26" (+04'55") | 1000 / 9000 |
10 | | 10'31" (+05'00") | 1000 / 10000 |
11 | | 15'03" (+09'32") | 202 / 10202 |
3月累積里程 :
793.80 km Adidas Adizero Takumi Sen 2 M 累積 :
6200.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'26" | 00:15'19" |
3 | 06'01" | 00:21'20" |
4 | 05'34" | 00:26'54" |
5 | 05'31" | 00:32'25" |
6 | 09'42" | 00:42'07" |
7 | 11'40" | 00:53'47" |
8 | 11'26" | 01:05'13" |
9 | 10'26" | 01:15'39" |
10 | 10'32" | 01:26'11" |
10.2 | 15'02" | 01:29'14" |