7.8 km | 01:07:46 | 08:40/km日期: 2014-01-22 20:09 - 卡路里: 507 Cal - 溫度: 11°C - 濕度: 69%
Pace: 08'37" / 09'09" / 07'34" / 07'32" / 07'41" / 08'29" / 08'55" / 12'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+02'32") | 230 / 230 |
2 | | 07'56" (+01'18") | 230 / 461 |
3 | | 08'27" (+01'49") | 230 / 691 |
4 | | 08'44" (+02'06") | 230 / 922 |
5 | | 08'40" (+02'02") | 230 / 1153 |
6 | | 09'10" (+02'32") | 230 / 1383 |
7 | | 09'06" (+02'28") | 230 / 1614 |
8 | | 09'23" (+02'45") | 230 / 1845 |
9 | | 08'44" (+02'06") | 230 / 2075 |
10 | | 09'14" (+02'36") | 230 / 2306 |
11 | | 06'43" (+00'05") | 230 / 2537 |
12 | | 06'56" (+00'18") | 230 / 2767 |
13 | | 07'00" (+00'22") | 230 / 2998 |
14 | | 06'56" (+00'18") | 230 / 3229 |
15 | | 06'38" | 230 / 3459 |
16 | | 09'06" (+02'28") | 230 / 3690 |
17 | | 07'13" (+00'35") | 230 / 3921 |
18 | | 07'17" (+00'39") | 230 / 4151 |
19 | | 07'22" (+00'44") | 230 / 4382 |
20 | | 07'13" (+00'35") | 230 / 4613 |
21 | | 07'35" (+00'57") | 230 / 4843 |
22 | | 08'40" (+02'02") | 230 / 5074 |
23 | | 08'18" (+01'40") | 230 / 5305 |
24 | | 08'40" (+02'02") | 230 / 5535 |
25 | | 08'01" (+01'23") | 230 / 5766 |
26 | | 08'48" (+02'10") | 230 / 5997 |
27 | | 08'01" (+01'23") | 230 / 6227 |
28 | | 08'57" (+02'19") | 230 / 6458 |
29 | | 08'05" (+01'27") | 230 / 6689 |
30 | | 08'35" (+01'57") | 230 / 6919 |
31 | | 08'18" (+01'40") | 230 / 7150 |
32 | | 07'52" (+01'14") | 230 / 7381 |
33 | | 32'43" (+26'05") | 230 / 7611 |
1月累積里程 :
47.75 km ASICS 亞瑟士 T2F4N-0190 累積 :
598.8 kmAndroid - samsung GT-I9260 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 09'09" | 00:17'46" |
3 | 07'34" | 00:25'20" |
4 | 07'32" | 00:32'52" |
5 | 07'41" | 00:40'33" |
6 | 08'29" | 00:49'02" |
7 | 08'55" | 00:57'57" |
7.8 | 12'01" | 01:07'46" |