5.0 km | 00:27:23 | 05:26/km日期: 2018-03-19 16:13 - 卡路里: 371 Cal - 平均步頻: 188
Pace: 05'46" / 05'12" / 11'10" / 05'31" / 05'11" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'35") | 1000 / 1000 |
2 | | 05'11" | 1000 / 2000 |
3 | | 05'36" (+00'25") | 1000 / 3000 |
4 | | 05'30" (+00'19") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 04'24" | 29 / 5029 |
3月累積里程 : 52.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'12" | 00:10'58" |
3 | 11'10" | 00:22'08" |
4 | 05'31" | 00:27'39" |
5 | 05'11" | 00:32'50" |
5.0 | 04'28" | 00:32'58" |