21.1 km | 02:03:35 | 05:52/km日期: 2018-03-18 05:44 - 卡路里: 1042 Cal - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 06'18" / 05'31" / 05'32" / 06'06" / 05'50" / 05'46" / 05'41" / 05'42" / 05'41" / 05'44" / 05'46" / 05'57" / 05'44" / 05'42" / 05'45" / 05'48" / 05'54" / 06'09" / 06'00" / 05'52" / 06'19" / 15'20" /
3月累積里程 :
309.10 km ![](images/shoe.png)
美津濃 J1GC160003 累積 :
5032.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'31" | 00:11'49" |
3 | 05'32" | 00:17'21" |
4 | 06'06" | 00:23'27" |
5 | 05'50" | 00:29'17" |
6 | 05'46" | 00:35'03" |
7 | 05'41" | 00:40'44" |
8 | 05'42" | 00:46'26" |
9 | 05'41" | 00:52'07" |
10 | 05'44" | 00:57'51" |
11 | 05'46" | 01:03'37" |
12 | 05'57" | 01:09'34" |
13 | 05'44" | 01:15'18" |
14 | 05'42" | 01:21'00" |
15 | 05'45" | 01:26'45" |
16 | 05'48" | 01:32'33" |
17 | 05'54" | 01:38'27" |
18 | 06'09" | 01:44'36" |
19 | 06'00" | 01:50'36" |
20 | 05'52" | 01:56'28" |
21 | 06'19" | 02:02'47" |
21.1 | 14'13" | 02:03'33" |