6.0 km | 00:26:03 | 04:20/km日期: 2018-03-14 06:39 - 總爬升: 179 m - 卡路里: 436 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 81%
Pace: 04'01" / 04'07" / 04'03" / 04'09" / 04'05" / 5650'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" | 1000 / 1000 |
2 | | 04'07" (+00'06") | 1000 / 2000 |
3 | | 04'02" (+00'01") | 1000 / 3000 |
4 | | 04'09" (+00'08") | 1000 / 4000 |
5 | | 04'05" (+00'04") | 1000 / 5000 |
6 | | 05'37" (+01'36") | 1001 / 6001 |
3月累積里程 : 478.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 04'07" | 00:08'08" |
3 | 04'03" | 00:12'11" |
4 | 04'09" | 00:16'20" |
5 | 04'05" | 00:20'25" |
6.0 | 05'38" | 00:26'04" |