15.1 km | 01:33:57 | 06:12/km日期: 2018-03-15 05:31 - 卡路里: 817 Cal - 總步數: 15538 - 平均步頻: 165 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 06'56" / 06'33" / 06'28" / 06'15" / 06'22" / 06'04" / 06'16" / 06'12" / 06'09" / 06'01" / 05'59" / 05'57" / 06'07" / 06'12" / 05'30" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'27") | 1000 / 1000 | 165 / 87 |
2 | | 06'33" (+01'05") | 1008 / 2009 | 163 / 93 |
3 | | 06'21" (+00'53") | 1007 / 3017 | 163 / 96 |
4 | | 06'14" (+00'46") | 1000 / 4017 | 162 / 98 |
5 | | 06'21" (+00'53") | 1001 / 5019 | 160 / 98 |
6 | | 06'02" (+00'34") | 1003 / 6022 | 168 / 98 |
7 | | 06'14" (+00'46") | 1003 / 7025 | 167 / 95 |
8 | | 06'12" (+00'44") | 1008 / 8034 | 167 / 96 |
9 | | 06'05" (+00'37") | 1000 / 9034 | 166 / 98 |
10 | | 06'02" (+00'34") | 1002 / 10037 | 168 / 97 |
11 | | 05'55" (+00'27") | 1008 / 11046 | 166 / 101 |
12 | | 05'56" (+00'28") | 1001 / 12047 | 158 / 105 |
13 | | 06'06" (+00'38") | 1004 / 13052 | 167 / 97 |
14 | | 06'10" (+00'42") | 1000 / 14053 | 163 / 98 |
15 | | 05'28" | 1005 / 15058 | 172 / 106 |
16 | | 06'01" (+00'33") | 146 / 15205 | 153 / 107 |
3月累積里程 : 405.83 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'33" | 00:13'29" |
3 | 06'28" | 00:19'57" |
4 | 06'15" | 00:26'12" |
5 | 06'22" | 00:32'34" |
6 | 06'04" | 00:38'38" |
7 | 06'16" | 00:44'54" |
8 | 06'12" | 00:51'06" |
9 | 06'09" | 00:57'15" |
10 | 06'01" | 01:03'16" |
11 | 05'59" | 01:09'15" |
12 | 05'57" | 01:15'12" |
13 | 06'07" | 01:21'19" |
14 | 06'12" | 01:27'31" |
15 | 05'30" | 01:33'01" |
15.1 | 06'21" | 01:33'57" |