10.2 km | 01:01:12 | 06:00/km日期: 2018-03-15 06:22 - 平均心率: 129 - 卡路里: 668 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 69% - PM2.5: 普通(37)
Pace: 06'05" / 05'51" / 05'52" / 06'03" / 05'54" / 06'12" / 06'07" / 06'07" / 06'17" / 05'47" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'52") | 221 / 221 |
| 2 | | 06'11" (+00'34") | 231 / 452 |
| 3 | | 05'48" (+00'11") | 235 / 688 |
| 4 | | 05'37" | 252 / 940 |
| 5 | | 05'53" (+00'16") | 234 / 1175 |
| 6 | | 06'01" (+00'24") | 240 / 1415 |
| 7 | | 05'53" (+00'16") | 240 / 1656 |
| 8 | | 05'40" (+00'03") | 244 / 1900 |
| 9 | | 05'48" (+00'11") | 247 / 2147 |
| 10 | | 05'43" (+00'06") | 241 / 2388 |
| 11 | | 05'54" (+00'17") | 240 / 2628 |
| 12 | | 05'58" (+00'21") | 242 / 2871 |
| 13 | | 05'50" (+00'13") | 242 / 3113 |
| 14 | | 05'47" (+00'10") | 244 / 3358 |
| 15 | | 06'00" (+00'23") | 249 / 3607 |
| 16 | | 06'11" (+00'34") | 233 / 3841 |
| 17 | | 06'05" (+00'28") | 235 / 4077 |
| 18 | | 05'55" (+00'18") | 236 / 4313 |
| 19 | | 05'49" (+00'12") | 240 / 4553 |
| 20 | | 05'53" (+00'16") | 240 / 4794 |
| 21 | | 06'03" (+00'26") | 239 / 5034 |
| 22 | | 06'08" (+00'31") | 241 / 5275 |
| 23 | | 06'32" (+00'55") | 221 / 5497 |
| 24 | | 06'10" (+00'33") | 237 / 5734 |
| 25 | | 06'04" (+00'27") | 241 / 5976 |
| 26 | | 06'09" (+00'32") | 240 / 6217 |
| 27 | | 05'50" (+00'13") | 248 / 6465 |
| 28 | | 06'03" (+00'26") | 247 / 6712 |
| 29 | | 06'14" (+00'37") | 234 / 6947 |
| 30 | | 06'02" (+00'25") | 240 / 7187 |
| 31 | | 06'16" (+00'39") | 238 / 7426 |
| 32 | | 05'42" (+00'05") | 242 / 7668 |
| 33 | | 06'27" (+00'50") | 234 / 7903 |
| 34 | | 06'21" (+00'44") | 233 / 8136 |
| 35 | | 06'21" (+00'44") | 241 / 8378 |
| 36 | | 06'21" (+00'44") | 230 / 8608 |
| 37 | | 06'12" (+00'35") | 244 / 8852 |
| 38 | | 05'54" (+00'17") | 242 / 9095 |
| 39 | | 05'50" (+00'13") | 251 / 9346 |
| 40 | | 05'45" (+00'08") | 237 / 9583 |
| 41 | | 05'49" (+00'12") | 249 / 9833 |
| 42 | | 05'37" | 236 / 10070 |
| 43 | | 05'32" | 123 / 10194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
261.07 km 
Adidas adizero Boston 6 累積 :
11038.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'51" | 00:11'56" |
| 3 | 05'52" | 00:17'48" |
| 4 | 06'03" | 00:23'51" |
| 5 | 05'54" | 00:29'45" |
| 6 | 06'12" | 00:35'57" |
| 7 | 06'07" | 00:42'04" |
| 8 | 06'07" | 00:48'11" |
| 9 | 06'17" | 00:54'28" |
| 10 | 05'47" | 01:00'15" |
| 10.2 | 05'29" | 01:01'19" |
展開計圈分析
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