7.1 km | 00:57:49 | 08:11/km日期: 2018-03-16 04:28 - 地點: 木場公園1R - 天氣: 曇 - 卡路里: 387 Cal
Pace: 08'11" / 07'26" / 07'00" / 06'35" / 08'48" / 10'14" / 09'16" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'30") | 999 / 999 |
2 | | 07'27" (+00'53") | 996 / 1995 |
3 | | 06'59" (+00'25") | 1003 / 2998 |
4 | | 06'34" | 997 / 3996 |
5 | | 08'45" (+02'11") | 1017 / 5013 |
6 | | 10'13" (+03'39") | 1001 / 6015 |
7 | | 09'19" (+02'45") | 993 / 7008 |
8 | | 07'12" (+00'38") | 43 / 7052 |
3月累積里程 :
95.37 km New Balance M1040 GR 累積 :
686.2 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'26" | 00:15'37" |
3 | 07'00" | 00:22'37" |
4 | 06'35" | 00:29'12" |
5 | 08'48" | 00:38'00" |
6 | 10'14" | 00:48'14" |
7 | 09'16" | 00:57'30" |
7.1 | 06'03" | 00:57'49" |