11.0 km | 01:03:03 | 05:42/km日期: 2018-03-17 17:59 - 卡路里: 596 Cal - 總步數: 10466 - 平均步頻: 165 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 06'08" / 05'58" / 05'54" / 05'55" / 05'37" / 05'25" / 05'15" / 05'47" / 05'35" / 05'39" / 05'34" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'53") | 1007 / 1007 | 161 / 101 |
2 | | 05'58" (+00'45") | 1006 / 2013 | 163 / 102 |
3 | | 05'49" (+00'36") | 1003 / 3017 | 165 / 103 |
4 | | 05'54" (+00'41") | 1000 / 4017 | 165 / 102 |
5 | | 05'37" (+00'24") | 1010 / 5028 | 166 / 107 |
6 | | 05'22" (+00'09") | 1005 / 6034 | 166 / 111 |
7 | | 05'13" | 1005 / 7039 | 167 / 114 |
8 | | 05'46" (+00'33") | 1001 / 8041 | 165 / 104 |
9 | | 05'35" (+00'22") | 1008 / 9049 | 167 / 107 |
10 | | 05'33" (+00'20") | 1006 / 10055 | 167 / 107 |
11 | | 05'33" (+00'20") | 1001 / 11057 | 168 / 106 |
3月累積里程 :
125.61 km 亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'58" | 00:12'06" |
3 | 05'54" | 00:18'00" |
4 | 05'55" | 00:23'55" |
5 | 05'37" | 00:29'32" |
6 | 05'25" | 00:34'57" |
7 | 05'15" | 00:40'12" |
8 | 05'47" | 00:45'59" |
9 | 05'35" | 00:51'34" |
10 | 05'39" | 00:57'13" |
11 | 05'34" | 01:02'47" |
11.0 | 06'45" | 01:03'03" |