11.0 km | 01:11:20 | 06:28/km日期: 2018-03-13 16:27 - 卡路里: 865 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 06'48" / 06'28" / 06'13" / 06'18" / 06'22" / 06'30" / 06'35" / 06'23" / 06'30" / 06'24" / 06'46" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'36") | 1000 / 1000 |
| 2 | | 06'27" (+00'15") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'18" (+00'06") | 1000 / 4000 |
| 5 | | 06'21" (+00'09") | 1000 / 5000 |
| 6 | | 06'29" (+00'17") | 1000 / 6000 |
| 7 | | 06'35" (+00'23") | 1000 / 7000 |
| 8 | | 06'22" (+00'10") | 1000 / 8000 |
| 9 | | 06'29" (+00'17") | 1000 / 9000 |
| 10 | | 06'24" (+00'12") | 1000 / 10000 |
| 11 | | 06'45" (+00'33") | 1000 / 11000 |
| 12 | | 05'26" | 11 / 11011 |
3月累積里程 : 91.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'28" | 00:13'16" |
| 3 | 06'13" | 00:19'29" |
| 4 | 06'18" | 00:25'47" |
| 5 | 06'22" | 00:32'09" |
| 6 | 06'30" | 00:38'39" |
| 7 | 06'35" | 00:45'14" |
| 8 | 06'23" | 00:51'37" |
| 9 | 06'30" | 00:58'07" |
| 10 | 06'24" | 01:04'31" |
| 11 | 06'46" | 01:11'17" |
| 11.0 | 05'42" | 01:11'21" |
留言 
展開計圈分析
