10.0 km | 00:53:25 | 05:20/km日期: 2018-03-09 16:02 - 總爬升: 199 m - 卡路里: 711 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 61% - PM2.5: 普通(50)
Pace: 06'28" / 05'46" / 05'08" / 05'13" / 05'52" / 05'44" / 04'48" / 05'07" / 04'59" / 05'03" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'21") | 1000 / 1000 |
| 2 | | 05'45" (+00'57") | 1000 / 2000 |
| 3 | | 05'08" (+00'20") | 1000 / 3000 |
| 4 | | 05'13" (+00'25") | 1000 / 4000 |
| 5 | | 05'34" (+00'46") | 1000 / 5000 |
| 6 | | 05'44" (+00'56") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 05'06" (+00'18") | 1000 / 8000 |
| 9 | | 04'58" (+00'10") | 1000 / 9000 |
| 10 | | 04'51" (+00'03") | 1000 / 10000 |
| 11 | | 04'29" | 17 / 10017 |
3月累積里程 : 246.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'46" | 00:12'14" |
| 3 | 05'08" | 00:17'22" |
| 4 | 05'13" | 00:22'35" |
| 5 | 05'52" | 00:28'27" |
| 6 | 05'44" | 00:34'11" |
| 7 | 04'48" | 00:38'59" |
| 8 | 05'07" | 00:44'06" |
| 9 | 04'59" | 00:49'05" |
| 10 | 05'03" | 00:54'08" |
| 10.0 | 04'48" | 00:54'13" |
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