8.1 km | 01:00:00 | 07:23/km日期: 2018-03-08 08:19 - 總爬升: 321 m - 卡路里: 467 Cal - 平均步頻: 166
Pace: 06'14" / 05'53" / 05'59" / 06'37" / 06'48" / 06'49" / 06'58" / 07'57" / 62'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'21") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 05'59" (+00'07") | 1000 / 3000 |
4 | | 06'36" (+00'44") | 1000 / 4000 |
5 | | 06'48" (+00'56") | 1000 / 5000 |
6 | | 06'48" (+00'56") | 1000 / 6000 |
7 | | 06'56" (+01'04") | 1000 / 7000 |
8 | | 07'56" (+02'04") | 1000 / 8000 |
9 | | 01:02'44" (+56'52") | 108 / 8108 |
3月累積里程 :
793.80 km New Balance MR00SB 累積 :
1283.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'53" | 00:12'07" |
3 | 05'59" | 00:18'06" |
4 | 06'37" | 00:24'43" |
5 | 06'48" | 00:31'31" |
6 | 06'49" | 00:38'20" |
7 | 06'58" | 00:45'18" |
8 | 07'57" | 00:53'15" |
8.1 | 62'26" | 01:00'01" |