10.0 km | 00:53:53 | 05:22/km日期: 2017-12-10 16:29 - 卡路里: 541 Cal - 總步數: 9544 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 04'40" / 05'05" / 05'12" / 05'14" / 05'41" / 05'24" / 05'27" / 05'36" / 05'41" / 05'26" / 14'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" | 1000 / 1000 | 168 / 121 |
2 | | 05'02" (+00'11") | 1000 / 2001 | 178 / 111 |
3 | | 05'11" (+00'20") | 1003 / 3004 | 185 / 103 |
4 | | 05'14" (+00'23") | 1006 / 4011 | 183 / 103 |
5 | | 05'37" (+00'46") | 1005 / 5016 | 182 / 97 |
6 | | 05'22" (+00'31") | 1004 / 6021 | 175 / 105 |
7 | | 05'27" (+00'36") | 1006 / 7027 | 173 / 105 |
8 | | 05'35" (+00'44") | 1004 / 8032 | 173 / 103 |
9 | | 05'35" (+00'44") | 1003 / 9036 | 174 / 102 |
10 | | 05'27" (+00'36") | 1005 / 10041 | 175 / 104 |
12月累積里程 : 10.03 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'05" | 00:09'45" |
3 | 05'12" | 00:14'57" |
4 | 05'14" | 00:20'11" |
5 | 05'41" | 00:25'52" |
6 | 05'24" | 00:31'16" |
7 | 05'27" | 00:36'43" |
8 | 05'36" | 00:42'19" |
9 | 05'41" | 00:48'00" |
10 | 05'26" | 00:53'26" |
10.0 | 14'28" | 00:53'53" |