7.1 km | 00:55:28 | 07:46/km日期: 2018-03-13 05:10 - 地點: 木場公園1R - 天氣: 快晴 - 卡路里: 392 Cal
Pace: 07'47" / 06'59" / 06'34" / 07'13" / 09'15" / 08'49" / 07'57" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'07") | 997 / 997 |
2 | | 06'58" (+00'24") | 998 / 1996 |
3 | | 06'34" | 1001 / 2997 |
4 | | 07'12" (+00'38") | 992 / 3990 |
5 | | 09'15" (+02'41") | 1007 / 4997 |
6 | | 08'50" (+02'16") | 1027 / 6025 |
7 | | 07'56" (+01'22") | 998 / 7023 |
8 | | 06'49" (+00'15") | 107 / 7131 |
3月累積里程 :
95.37 km adidas adiZERO boston BOOST 2 累積 :
574.7 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'59" | 00:14'46" |
3 | 06'34" | 00:21'20" |
4 | 07'13" | 00:28'33" |
5 | 09'15" | 00:37'48" |
6 | 08'49" | 00:46'37" |
7 | 07'57" | 00:54'34" |
7.1 | 06'51" | 00:55'28" |