全馬 | 05:55:18 | 08:25/km | 第3馬官方成績 |
日期 | 2018-03-11 |
成績 | 05:55:18 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'33" (+02'03") | 00:59'03" |
| 00:28'30" |
| 00:32'08" (+03'38") | 01:14'07" (+15'04") |
| 00:41'59" (+13'29") |
| 00:52'16" (+23'46") | 01:44'58" (+45'55") |
| 00:52'42" (+24'12") |
| 00:54'57" (+26'27") | 01:53'21" (+54'18") |
| 00:58'24" (+29'54") |
|
日期: 2018-03-11 06:01 - 總爬升: 406 m - 卡路里: 1986 Cal - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(13)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'07") | 989 / 989 |
2 | | 06'28" (+01'00") | 1006 / 1995 |
3 | | 05'43" (+00'15") | 1005 / 3001 |
4 | | 05'55" (+00'27") | 1008 / 4009 |
5 | | 05'48" (+00'20") | 996 / 5005 |
6 | | 05'41" (+00'13") | 1017 / 6022 |
7 | | 05'56" (+00'28") | 994 / 7017 |
8 | | 05'43" (+00'15") | 1013 / 8030 |
9 | | 05'40" (+00'12") | 999 / 9030 |
10 | | 05'28" | 1027 / 10057 |
11 | | 06'17" (+00'49") | 992 / 11049 |
12 | | 06'04" (+00'36") | 1015 / 12065 |
13 | | 05'55" (+00'27") | 997 / 13063 |
14 | | 06'20" (+00'52") | 1003 / 14066 |
15 | | 07'33" (+02'05") | 1000 / 15066 |
16 | | 06'44" (+01'16") | 1011 / 16078 |
17 | | 08'11" (+02'43") | 1005 / 17083 |
18 | | 12'09" (+06'41") | 1026 / 18109 |
19 | | 07'32" (+02'04") | 994 / 19104 |
20 | | 07'22" (+01'54") | 1009 / 20113 |
21 | | 07'49" (+02'21") | 1009 / 21123 |
22 | | 09'26" (+03'58") | 999 / 22122 |
23 | | 13'57" (+08'29") | 1009 / 23132 |
24 | | 11'13" (+05'45") | 1007 / 24139 |
25 | | 10'10" (+04'42") | 996 / 25136 |
26 | | 09'57" (+04'29") | 1004 / 26140 |
27 | | 11'21" (+05'53") | 1028 / 27168 |
28 | | 10'24" (+04'56") | 1002 / 28170 |
29 | | 10'24" (+04'56") | 999 / 29170 |
30 | | 10'24" (+04'56") | 1006 / 30176 |
31 | | 11'16" (+05'48") | 1004 / 31180 |
32 | | 10'20" (+04'52") | 1009 / 32190 |
33 | | 10'41" (+05'13") | 1004 / 33194 |
34 | | 11'08" (+05'40") | 1049 / 34244 |
35 | | 11'38" (+06'10") | 1002 / 35247 |
36 | | 12'49" (+07'21") | 1003 / 36250 |
37 | | 11'36" (+06'08") | 1005 / 37255 |
38 | | 12'28" (+07'00") | 994 / 38250 |
39 | | 11'01" (+05'33") | 1002 / 39252 |
40 | | 10'18" (+04'50") | 1003 / 40256 |
41 | | 10'31" (+05'03") | 113 / 40370 |
賽前宣言: 耳聞賽事頗具難度,練習備戰勇破個人記錄
賽後評分: 嗯
給 1 星 3月累積里程 : 150.47 km
Android - OPPO A1601 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'31" | 00:13'08" |
3 | 05'39" | 00:18'47" |
4 | 05'59" | 00:24'46" |
5 | 05'47" | 00:30'33" |
6 | 05'41" | 00:36'14" |
7 | 05'48" | 00:42'02" |
8 | 05'55" | 00:47'57" |
9 | 05'39" | 00:53'36" |
10 | 05'27" | 00:59'03" |
11 | 06'21" | 01:05'24" |
12 | 05'55" | 01:11'19" |
13 | 05'54" | 01:17'13" |
14 | 06'25" | 01:23'38" |
15 | 07'33" | 01:31'11" |
16 | 06'45" | 01:37'56" |
17 | 08'13" | 01:46'09" |
18 | 12'16" | 01:58'25" |
19 | 07'31" | 02:05'56" |
20 | 07'14" | 02:13'10" |
21 | 07'55" | 02:21'05" |
22 | 09'11" | 02:30'16" |
23 | 13'54" | 02:44'10" |
24 | 11'14" | 02:55'24" |
25 | 10'02" | 03:05'26" |
26 | 10'17" | 03:15'43" |
27 | 11'29" | 03:27'12" |
28 | 09'59" | 03:37'11" |
29 | 10'34" | 03:47'45" |
30 | 10'23" | 03:58'08" |
31 | 11'14" | 04:09'22" |
32 | 10'28" | 04:19'50" |
33 | 10'31" | 04:30'21" |
34 | 10'55" | 04:41'16" |
35 | 11'49" | 04:53'05" |
36 | 12'37" | 05:05'42" |
37 | 11'34" | 05:17'16" |
38 | 12'22" | 05:29'38" |
39 | 11'43" | 05:41'21" |
40 | 10'08" | 05:51'29" |
40.1 | 31'48" | 05:55'18" |