10.2 km | 01:01:42 | 06:03/km日期: 2018-03-12 08:28 - 卡路里: 805 Cal - 溫度: 17°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 06'01" / 06'02" / 06'11" / 06'09" / 06'19" / 06'11" / 06'00" / 05'53" / 06'00" / 05'56" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'07") | 1000 / 1000 |
2 | | 06'02" (+00'09") | 1000 / 2000 |
3 | | 06'10" (+00'17") | 1000 / 3000 |
4 | | 06'09" (+00'16") | 1000 / 4000 |
5 | | 06'18" (+00'25") | 1000 / 5000 |
6 | | 06'11" (+00'18") | 1000 / 6000 |
7 | | 05'59" (+00'06") | 1000 / 7000 |
8 | | 05'53" | 1000 / 8000 |
9 | | 06'00" (+00'07") | 1000 / 9000 |
10 | | 05'56" (+00'03") | 1000 / 10000 |
11 | | 05'33" | 182 / 10182 |
3月累積里程 : 142.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'02" | 00:12'03" |
3 | 06'11" | 00:18'14" |
4 | 06'09" | 00:24'23" |
5 | 06'19" | 00:30'42" |
6 | 06'11" | 00:36'53" |
7 | 06'00" | 00:42'53" |
8 | 05'53" | 00:48'46" |
9 | 06'00" | 00:54'46" |
10 | 05'56" | 01:00'42" |
10.2 | 05'34" | 01:01'43" |