15.5 km | 01:27:02 | 05:35/km日期: 2014-01-17 04:59 - 卡路里: 972 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'28" / 05'43" / 05'37" / 05'43" / 05'50" / 05'27" / 05'22" / 05'27" / 05'28" / 05'40" / 05'27" / 05'27" / 05'32" / 05'23" / 06'29" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 933 / 933 |
2 | | 05'45" (+00'32") | 999 / 1933 |
3 | | 05'37" (+00'24") | 964 / 2897 |
4 | | 05'45" (+00'32") | 997 / 3894 |
5 | | 05'50" (+00'37") | 966 / 4860 |
6 | | 05'26" (+00'13") | 997 / 5858 |
7 | | 05'28" (+00'15") | 981 / 6840 |
8 | | 05'23" (+00'10") | 969 / 7809 |
9 | | 05'41" (+00'28") | 992 / 8801 |
10 | | 05'20" (+00'07") | 964 / 9766 |
11 | | 05'30" (+00'17") | 983 / 10749 |
12 | | 05'34" (+00'21") | 980 / 11730 |
13 | | 05'28" (+00'15") | 979 / 12709 |
14 | | 05'24" (+00'11") | 957 / 13667 |
15 | | 06'22" (+01'09") | 992 / 14659 |
16 | | 05'37" (+00'24") | 888 / 15548 |
1月累積里程 : 166.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'43" | 00:11'11" |
3 | 05'37" | 00:16'48" |
4 | 05'43" | 00:22'31" |
5 | 05'50" | 00:28'21" |
6 | 05'27" | 00:33'48" |
7 | 05'22" | 00:39'10" |
8 | 05'27" | 00:44'37" |
9 | 05'28" | 00:50'05" |
10 | 05'40" | 00:55'45" |
11 | 05'27" | 01:01'12" |
12 | 05'27" | 01:06'39" |
13 | 05'32" | 01:12'11" |
14 | 05'23" | 01:17'34" |
15 | 06'29" | 01:24'03" |
15.5 | 05'26" | 01:27'02" |