8.0 km | 00:46:24 | 05:47/km日期: 2018-03-05 18:37 - 卡路里: 593 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 04'56" / 04'59" / 06'24" / 06'10" / 06'03" / 06'54" / 05'27" / 05'25" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1000 / 1000 |
| 2 | | 04'59" (+00'04") | 1000 / 2000 |
| 3 | | 06'23" (+01'28") | 1000 / 3000 |
| 4 | | 06'10" (+01'15") | 1000 / 4000 |
| 5 | | 06'03" (+01'08") | 1000 / 5000 |
| 6 | | 06'53" (+01'58") | 1000 / 6000 |
| 7 | | 05'27" (+00'32") | 1000 / 7000 |
| 8 | | 05'24" (+00'29") | 1000 / 8000 |
| 9 | | 06'13" (+01'18") | 19 / 8019 |
3月累積里程 : 208.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'59" | 00:09'55" |
| 3 | 06'24" | 00:16'19" |
| 4 | 06'10" | 00:22'29" |
| 5 | 06'03" | 00:28'32" |
| 6 | 06'54" | 00:35'26" |
| 7 | 05'27" | 00:40'53" |
| 8 | 05'25" | 00:46'18" |
| 8.0 | 05'53" | 00:46'25" |
展開計圈分析
留言 
