| 賽後評分: 我覺得路線還不錯真的有櫻花不是騙人的！
補給還可以⋯⋯但是其實跑得很開心
也知道為何叫雙膝硬化馬惹！😂😂😂
路線不難 跟鎮西堡合歡山比起來 算小而美的路線 但是起跑時間真的有點晚！😂😂😂
所以跑起來很煎熬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
3月累積里程 : 236.47 km  Asics 翔走 F450516 累積 : 554.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 06'17" | 00:12'27" | | 3 | 08'23" | 00:20'50" | | 4 | 09'39" | 00:30'29" | | 5 | 09'51" | 00:40'20" | | 6 | 07'49" | 00:48'09" | | 7 | 09'41" | 00:57'50" | | 8 | 08'19" | 01:06'09" | | 9 | 07'20" | 01:13'29" | | 10 | 07'32" | 01:21'01" | | 11 | 05'47" | 01:26'48" | | 12 | 06'29" | 01:33'17" | | 13 | 06'51" | 01:40'08" | | 14 | 06'02" | 01:46'10" | | 15 | 06'29" | 01:52'39" | | 16 | 08'17" | 02:00'56" | | 17 | 07'57" | 02:08'53" | | 18 | 07'25" | 02:16'18" | | 19 | 06'45" | 02:23'03" | | 20 | 09'06" | 02:32'09" | | 21 | 08'11" | 02:40'20" | | 22 | 08'48" | 02:49'08" | | 23 | 07'57" | 02:57'05" | | 24 | 07'35" | 03:04'40" | | 25 | 08'06" | 03:12'46" | | 26 | 07'32" | 03:20'18" | | 27 | 06'49" | 03:27'07" | | 28 | 07'46" | 03:34'53" | | 29 | 06'14" | 03:41'07" | | 30 | 07'56" | 03:49'03" | | 31 | 12'05" | 04:01'08" | | 32 | 04'19" | 04:05'27" | | 33 | 09'07" | 04:14'34" | | 34 | 09'00" | 04:23'34" | | 35 | 15'19" | 04:38'53" | | 36 | 06'08" | 04:45'01" | | 37 | 11'26" | 04:56'27" | | 38 | 02'26" | 04:58'53" | | 39 | 05'37" | 05:04'30" | | 40 | 08'20" | 05:12'50" | | 41 | 22'24" | 05:35'14" | | 42 | 00'03" | 05:35'17" | | 43 | 00'11" | 05:35'28" | | 44 | 06'23" | 05:41'51" | | 44.5 | 05'36" | 05:44'32" |
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