5.6 km | 00:28:32 | 05:04/km日期: 2018-03-03 17:51 - 卡路里: 283 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'18" / 05'14" / 04'50" / 05'05" / 04'55" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'27") | 1000 / 1000 |
2 | | 05'13" (+00'23") | 1000 / 2000 |
3 | | 04'50" | 1000 / 3000 |
4 | | 05'04" (+00'14") | 1000 / 4000 |
5 | | 04'55" (+00'05") | 1000 / 5000 |
6 | | 05'02" (+00'12") | 628 / 5628 |
3月累積里程 :
297.92 km ![](images/shoe.png)
JP26亞瑟士虎五LAPIS TJR288-3801 累積 :
124.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'14" | 00:10'32" |
3 | 04'50" | 00:15'22" |
4 | 05'05" | 00:20'27" |
5 | 04'55" | 00:25'22" |
5.6 | 05'02" | 00:28'32" |